Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002408630 · Data last verified:
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Common questions
How many calories are in Gouda Cumin En Cubes?
Gouda Cumin En Cubes by Grand Fais has 357 kcal per 100 g. One serving (23 g) is about 82 kcal.
How much protein is in Gouda Cumin En Cubes?
Gouda Cumin En Cubes contains 23 g of protein per 100 g — about 5.3 g per 23 g serving.
Is Gouda Cumin En Cubes a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Gouda Cumin En Cubes keto-friendly?
With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Cumin En Cubes high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Gouda Cumin En Cubes high in sodium?
Yes — 9048 mg of sodium per 100 g, about 393% of the daily value.
Why does Gouda Cumin En Cubes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (29 g), sodium (9048 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Gouda Cumin En Cubes is 100 calories?
About 28 g of Gouda Cumin En Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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