Sweets · Nutrition facts

Frozen Yogurt

125 kcal per 100 g, with 9.2 g protein, 22 g carbs and 3 g fat. Full micronutrients and serving info below.

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Frozen YogurtNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
9.2 g
Protein
24% of calories
22 g
Carbs
58% of calories
3 g
Fat
18% of calories
Macro split
Protein 24%Carbs 58%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat2.1g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961167641 · Data last verified:

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5600961167641

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Common questions

How many calories are in Frozen Yogurt?

Frozen Yogurt by Prozis has 125 kcal per 100 g.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 9.2 g of protein per 100 g.

Is Frozen Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frozen Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Frozen Yogurt is 100 calories?

About 80 g of Frozen Yogurt equals 100 kcal.

Is Frozen Yogurt high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3 g fat (2.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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