Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760242950217 · Data last verified:
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Common questions
How many calories are in Fregola Sarda Toastées?
Fregola Sarda Toastées by Newrest France has 154 kcal per 100 g. One serving (300 g) is about 462 kcal.
How much protein is in Fregola Sarda Toastées?
Fregola Sarda Toastées contains 0 g of protein per 100 g — about 0 g per 300 g serving.
Is Fregola Sarda Toastées high in carbs?
Yes — carbohydrates provide 71% of its calories (23.9 g per 100 g, of which 2 g is sugar). It also delivers 4.9 g of fiber.
Is Fregola Sarda Toastées low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.
Is Fregola Sarda Toastées a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Fregola Sarda Toastées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Fregola Sarda Toastées is 100 calories?
About 65 g of Fregola Sarda Toastées equals 100 kcal.
Is Fregola Sarda Toastées high in sugar or fat?
Per 100 g it has 2 g sugar and 4.3 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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