Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283087775 · Data last verified:
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Common questions
How many calories are in Four Seasons Pie?
Four Seasons Pie by Frederik's has 261 kcal per 100 g.
How much protein is in Four Seasons Pie?
Four Seasons Pie contains 2.2 g of protein per 100 g.
Is Four Seasons Pie high in sugar?
Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Four Seasons Pie high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Four Seasons Pie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.4 g), saturated fat (5.8 g). Overall that places it in band D.
How much Four Seasons Pie is 100 calories?
About 38 g of Four Seasons Pie equals 100 kcal.
Is Four Seasons Pie a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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