Snacks · Nutrition facts

Flix 'n' Mix

by Aldi, Dominion Sweets

359 kcal per 100 g, with 3.8 g protein, 81.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Flix 'n' MixNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
3.8 g
Protein
4% of calories
81.6 g
Carbs
91% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar55.9g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium10.7mg0% DV
Calcium4.2mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600391472 · Data last verified:

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4088600391472

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Common questions

How many calories are in Flix 'n' Mix?

Flix 'n' Mix by Aldi, Dominion Sweets has 359 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Flix 'n' Mix?

Flix 'n' Mix contains 3.8 g of protein per 100 g — about 1 g per 25 g serving.

Is Flix 'n' Mix high in carbs?

Yes — carbohydrates provide 91% of its calories (81.6 g per 100 g, of which 55.9 g is sugar). It also delivers 0.5 g of fiber.

Is Flix 'n' Mix high in sugar?

Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Flix 'n' Mix low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Flix 'n' Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (55.9 g). Overall that places it in band D.

How much Flix 'n' Mix is 100 calories?

About 28 g of Flix 'n' Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flix 'n' Mix high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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