Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35288534 · Data last verified:
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Common questions
How many calories are in Fior Di Cacao E Nocciole?
Fior Di Cacao E Nocciole by Lidl has 485 kcal per 100 g.
How much protein is in Fior Di Cacao E Nocciole?
Fior Di Cacao E Nocciole contains 6.6 g of protein per 100 g.
Is Fior Di Cacao E Nocciole high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Fior Di Cacao E Nocciole high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Fior Di Cacao E Nocciole a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Fior Di Cacao E Nocciole have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (25.3 g), saturated fat (6 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Fior Di Cacao E Nocciole is 100 calories?
About 21 g of Fior Di Cacao E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fior Di Cacao E Nocciole high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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