Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Court-bouillon

143 kcal per 100 g, with 15 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Au Court-bouillonNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol29.8mg10% DV
Sodium406.4mg18% DV
Potassium227.5mg5% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080042043 · Data last verified:

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3019080042043

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Common questions

How many calories are in Filets De Maquereaux Au Court-bouillon?

Filets De Maquereaux Au Court-bouillon by Petit Navire has 143 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Court-bouillon?

Filets De Maquereaux Au Court-bouillon contains 15 g of protein per 100 g.

Is Filets De Maquereaux Au Court-bouillon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Court-bouillon keto-friendly?

With 0.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Au Court-bouillon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Maquereaux Au Court-bouillon is 100 calories?

About 70 g of Filets De Maquereaux Au Court-bouillon equals 100 kcal.

Is Filets De Maquereaux Au Court-bouillon high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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