Other · Nutrition facts

Farine De Lentilles

104 kcal per 100 g, with 9 g protein, 12.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Farine De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
41% of calories
12.2 g
Carbs
55% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 41%Carbs 55%Fat 4%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004421169 · Data last verified:

Compare Farine De Lentilles with another food

Barcode

scan it with any barcode app

3770004421169

Dietly — AI Calorie Counter

Log Farine De Lentilles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Farine De Lentilles?

Farine De Lentilles by Moulin Nicolas has 104 kcal per 100 g.

How much protein is in Farine De Lentilles?

Farine De Lentilles contains 9 g of protein per 100 g.

Is Farine De Lentilles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Is Farine De Lentilles low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Lentilles a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Farine De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (9 g). Overall that places it in band A.

How much Farine De Lentilles is 100 calories?

About 96 g of Farine De Lentilles equals 100 kcal.

Is Farine De Lentilles a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API