Snacks · Nutrition facts

Espresso & Karamel

by Delicata

528 kcal per 100 g, with 5.5 g protein, 48 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Espresso & KaramelNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
48 g
Carbs
38% of calories
33 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar44g
Saturated fat20g100% DV
Cholesterol2.9mg1% DV
Sodium12mg1% DV
Potassium64.7mg1% DV
Calcium5.9mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907792400 · Data last verified:

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8718907792400

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Common questions

How many calories are in Espresso & Karamel?

Espresso & Karamel by Delicata has 528 kcal per 100 g.

How much protein is in Espresso & Karamel?

Espresso & Karamel contains 5.5 g of protein per 100 g.

Is Espresso & Karamel high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Espresso & Karamel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Espresso & Karamel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Espresso & Karamel a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Espresso & Karamel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (44 g), saturated fat (20 g); points in favor come from fiber (8.7 g). Overall that places it in band D.

How much Espresso & Karamel is 100 calories?

About 19 g of Espresso & Karamel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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