Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420683201075 · Data last verified:
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Common questions
How many calories are in Esparragos Blancos?
Esparragos Blancos has 9 kcal per 100 g.
How much protein is in Esparragos Blancos?
Esparragos Blancos contains 1.3 g of protein per 100 g.
Why does Esparragos Blancos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Esparragos Blancos high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Esparragos Blancos high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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