Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490235797 · Data last verified:
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Common questions
How many calories are in Dattes Variété Deglet Nour?
Dattes Variété Deglet Nour has 294 kcal per 100 g. One serving (30 g) is about 88 kcal.
How much protein is in Dattes Variété Deglet Nour?
Dattes Variété Deglet Nour contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Dattes Variété Deglet Nour high in carbs?
Yes — carbohydrates provide 96% of its calories (67 g per 100 g, of which 56 g is sugar). It also delivers 7.3 g of fiber.
Is Dattes Variété Deglet Nour high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Dattes Variété Deglet Nour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Variété Deglet Nour a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dattes Variété Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Dattes Variété Deglet Nour is 100 calories?
About 34 g of Dattes Variété Deglet Nour equals 100 kcal.
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