Dattes Fraîches Mazafati

Dattes Fraîches Mazafati by Direct Producteurs Fruits secs has 272 kcal per 100 g. One serving (10 g) is about 27 kcal.

Dattes Fraîches Mazafati contains 1.9 g of protein per 100 g — about 0.2 g per 10 g serving.

Yes — carbohydrates provide 97% of its calories (66 g per 100 g, of which 54 g is sugar). It also delivers 6.5 g of fiber.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

About 37 g of Dattes Fraîches Mazafati equals 100 kcal.