Other · Nutrition facts

Datteln Im Speckmantel

by Ökoland

334 kcal per 100 g, with 10 g protein, 33 g carbs and 17 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Datteln Im SpeckmantelNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
33 g
Carbs
41% of calories
17 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar32g
Saturated fat4.4g22% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829234068 · Data last verified:

Compare Datteln Im Speckmantel with another food

Barcode

scan it with any barcode app

4031829234068

Dietly — AI Calorie Counter

Log Datteln Im Speckmantel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Datteln Im Speckmantel?

Datteln Im Speckmantel by Ökoland has 334 kcal per 100 g.

How much protein is in Datteln Im Speckmantel?

Datteln Im Speckmantel contains 10 g of protein per 100 g.

Is Datteln Im Speckmantel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Datteln Im Speckmantel high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Datteln Im Speckmantel high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Datteln Im Speckmantel a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Datteln Im Speckmantel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), saturated fat (4.4 g), sodium (920 mg); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band D.

How much Datteln Im Speckmantel is 100 calories?

About 30 g of Datteln Im Speckmantel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
ECaramelo CheescakeCaramelo CheescakeLidl367 kcal · 4.6g proteinC2 Leek Quiches2 Leek QuichesDuc de Coeur332 kcal · 9.9g proteinDMini Briochettes Foie Gras De Canard Et Confit D OignonsMini Briochettes Foie Gras De Canard Et Confit D OignonsDeluxe356 kcal · 7.5g proteinDGoldessa SchokoGoldessa SchokoMilbona347 kcal · 6.4g proteinCAmerican Style PancakesAmerican Style PancakesMcennedy354 kcal · 5.7g proteinDFondant Au Chocolat À La MentheFondant Au Chocolat À La MentheEnvia346 kcal · 6.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API