Croissants X 12

Croissants X 12 by Marque Repère, Épi d'Or has 421 kcal per 100 g. One serving (40 g) is about 168 kcal.

Croissants X 12 contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (14.5 g), sodium (440 mg). Overall that places it in band D.

About 24 g of Croissants X 12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

It contains 63.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 7.9 g sugar and 21.9 g fat (14.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.