Other · Nutrition facts

Creton De Porc

188 kcal per 100 g, with 16.7 g protein, 4.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Creton De PorcNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
16.7 g
Protein
34% of calories
4.2 g
Carbs
9% of calories
12.5 g
Fat
57% of calories
Macro split
Protein 34%Carbs 9%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202381507400 · Data last verified:

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0202381507400

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Common questions

How many calories are in Creton De Porc?

Creton De Porc has 188 kcal per 100 g.

How much protein is in Creton De Porc?

Creton De Porc contains 16.7 g of protein per 100 g.

Is Creton De Porc a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Creton De Porc keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creton De Porc high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Creton De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (500 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Creton De Porc is 100 calories?

About 53 g of Creton De Porc equals 100 kcal.

Is Creton De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 12.5 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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