Other · Nutrition facts

Crema Ecologica De Calabaza

by Anko

32 kcal per 100 g, with 0.6 g protein, 1.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Crema Ecologica De CalabazaNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
9% of calories
1.8 g
Carbs
28% of calories
1.8 g
Fat
63% of calories
Macro split
Protein 9%Carbs 28%Fat 63%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium705mg15% DV
Calcium59.4mg5% DV
Iron1.4mg8% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423674200118 · Data last verified:

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8423674200118

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Common questions

How many calories are in Crema Ecologica De Calabaza?

Crema Ecologica De Calabaza by Anko has 32 kcal per 100 g.

How much protein is in Crema Ecologica De Calabaza?

Crema Ecologica De Calabaza contains 0.6 g of protein per 100 g.

Is Crema Ecologica De Calabaza keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crema Ecologica De Calabaza a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crema Ecologica De Calabaza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Crema Ecologica De Calabaza is 100 calories?

About 312 g of Crema Ecologica De Calabaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema Ecologica De Calabaza high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Crema Ecologica De Calabaza a good source of potassium?

It is a moderate source: 705 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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