Condiments · Nutrition facts

Cranberry Sauce

546 kcal per 100 g, with 1 g protein, 37 g carbs and 65 g fat. Full micronutrients and serving info below.

Calorie dense
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Cranberry SauceNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
1 g
Protein
1% of calories
37 g
Carbs
20% of calories
65 g
Fat
79% of calories
Macro split
Protein 1%Carbs 20%Fat 79%

Nutrition facts

per 100 g
Sugar14g
Saturated fat8g40% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065912003235 · Data last verified:

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Barcode

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0065912003235

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Common questions

How many calories are in Cranberry Sauce?

Cranberry Sauce has 546 kcal per 100 g.

How much protein is in Cranberry Sauce?

Cranberry Sauce contains 1 g of protein per 100 g.

Is Cranberry Sauce high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cranberry Sauce high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Cranberry Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (14 g), saturated fat (8 g), sodium (3600 mg). Overall that places it in band E.

How much Cranberry Sauce is 100 calories?

About 18 g of Cranberry Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Sauce high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Cranberry Sauce high in sugar or fat?

Per 100 g it has 14 g sugar and 65 g fat (8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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