Other · Nutrition facts

Crème Au Chocolat

179 kcal per 100 g, with 4.8 g protein, 20 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Crème Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
11% of calories
20 g
Carbs
45% of calories
8.6 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar17g
Saturated fat4.8g24% DV
Cholesterol121.3mg40% DV
Sodium80mg3% DV
Potassium213.2mg5% DV
Calcium105.5mg8% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580003687 · Data last verified:

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3608580003687

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Common questions

How many calories are in Crème Au Chocolat?

Crème Au Chocolat by Bonne Maman has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in Crème Au Chocolat?

Crème Au Chocolat contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Crème Au Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Crème Au Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Crème Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.8 g). Overall that places it in band C.

How much Crème Au Chocolat is 100 calories?

About 56 g of Crème Au Chocolat equals 100 kcal.

Is Crème Au Chocolat a good source of calcium?

It is a moderate source: 105.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crème Au Chocolat a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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