Meat · Nutrition facts

Costilla Vacuno

264 kcal per 100 g, with 15 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Costilla VacunoNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303499002042 · Data last verified:

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2303499002042

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Common questions

How many calories are in Costilla Vacuno?

Costilla Vacuno by mercadona has 264 kcal per 100 g.

How much protein is in Costilla Vacuno?

Costilla Vacuno contains 15 g of protein per 100 g.

Is Costilla Vacuno a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Costilla Vacuno keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Costilla Vacuno high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Costilla Vacuno low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Costilla Vacuno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Costilla Vacuno is 100 calories?

About 38 g of Costilla Vacuno equals 100 kcal.

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