Meat · Nutrition facts

Cordons Bleus De Dinde

246 kcal per 100 g, with 13 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordons Bleus De DindeNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
16 g
Carbs
26% of calories
14 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat3.6g18% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472621188 · Data last verified:

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Barcode

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3222472621188

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Common questions

How many calories are in Cordons Bleus De Dinde?

Cordons Bleus De Dinde by Casino has 246 kcal per 100 g.

How much protein is in Cordons Bleus De Dinde?

Cordons Bleus De Dinde contains 13 g of protein per 100 g.

Is Cordons Bleus De Dinde a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordons Bleus De Dinde high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Cordons Bleus De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (540 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordons Bleus De Dinde is 100 calories?

About 41 g of Cordons Bleus De Dinde equals 100 kcal.

Is Cordons Bleus De Dinde high in sugar or fat?

Per 100 g it has 3 g sugar and 14 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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