Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070640303045 · Data last verified:
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Common questions
How many calories are in Cookies 'n Cream?
Cookies 'n Cream by Wells Enterprises Inc. has 179 kcal per 100 g. One serving (156 g) is about 279 kcal.
How much protein is in Cookies 'n Cream?
Cookies 'n Cream contains 3.8 g of protein per 100 g — about 5.9 g per 156 g serving.
Is Cookies 'n Cream high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Cookies 'n Cream low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cookies 'n Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g). Overall that places it in band C.
How much Cookies 'n Cream is 100 calories?
About 56 g of Cookies 'n Cream equals 100 kcal.
Is Cookies 'n Cream a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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