Confiserie Chocolat Rocher Lait - 7x35g

Confiserie Chocolat Rocher Lait - 7x35g by U has 541 kcal per 100 g. One serving (35 g) is about 189 kcal.

Confiserie Chocolat Rocher Lait - 7x35g contains 6.3 g of protein per 100 g — about 2.2 g per 35 g serving.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (51 g), saturated fat (14 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 18 g of Confiserie Chocolat Rocher Lait - 7x35g equals 100 kcal. It is energy-dense, so small amounts add up quickly.