Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491487217 · Data last verified:
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Common questions
How many calories are in Compote Bio?
Compote Bio by Danonino has 58 kcal per 100 g. One serving (85 g) is about 49 kcal.
How much protein is in Compote Bio?
Compote Bio contains 1.5 g of protein per 100 g — about 1.3 g per 85 g serving.
Is Compote Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Compote Bio is 100 calories?
About 172 g of Compote Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Bio a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Compote Bio high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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