Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053808000682 · Data last verified:
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Common questions
How many calories are in Colomba Bontà Di Pula?
Colomba Bontà Di Pula by La forneria has 378 kcal per 100 g.
How much protein is in Colomba Bontà Di Pula?
Colomba Bontà Di Pula contains 6.8 g of protein per 100 g.
Is Colomba Bontà Di Pula high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Colomba Bontà Di Pula high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Colomba Bontà Di Pula a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Colomba Bontà Di Pula have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (23.9 g), saturated fat (13.7 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Colomba Bontà Di Pula is 100 calories?
About 26 g of Colomba Bontà Di Pula equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Colomba Bontà Di Pula high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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