Other · Nutrition facts

Coco Ralado Queimado Sococo 100g

447 kcal per 100 g, with 4.7 g protein, 25.3 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie denseHigh fiber
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Coco Ralado Queimado Sococo 100gNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
25.3 g
Carbs
23% of calories
36 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar13.3g
Saturated fat36.7g184% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896004400747 · Data last verified:

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7896004400747

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Common questions

How many calories are in Coco Ralado Queimado Sococo 100g?

Coco Ralado Queimado Sococo 100g by Sococo has 447 kcal per 100 g. One serving (15 g) is about 67 kcal.

How much protein is in Coco Ralado Queimado Sococo 100g?

Coco Ralado Queimado Sococo 100g contains 4.7 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Coco Ralado Queimado Sococo 100g high in saturated fat?

It has 36.7 g of saturated fat per 100 g — 184% of the daily value, which counts as high.

Is Coco Ralado Queimado Sococo 100g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coco Ralado Queimado Sococo 100g a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Coco Ralado Queimado Sococo 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (13.3 g), saturated fat (36.7 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Coco Ralado Queimado Sococo 100g is 100 calories?

About 22 g of Coco Ralado Queimado Sococo 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Ralado Queimado Sococo 100g high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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