Meat · Nutrition facts

Cochonou Croc'sec Nature

by Cochonou, Croc sec

529 kcal per 100 g, with 27 g protein, 4.1 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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Cochonou Croc'sec NatureNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
27 g
Protein
20% of calories
4.1 g
Carbs
3% of calories
45 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat18g90% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3071508791001 · Data last verified:

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3071508791001

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Common questions

How many calories are in Cochonou Croc'sec Nature?

Cochonou Croc'sec Nature by Cochonou, Croc sec has 529 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Cochonou Croc'sec Nature?

Cochonou Croc'sec Nature contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Cochonou Croc'sec Nature a good source of protein?

Yes — 27 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Cochonou Croc'sec Nature keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cochonou Croc'sec Nature high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Cochonou Croc'sec Nature high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Cochonou Croc'sec Nature have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (18 g), sodium (1920 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Cochonou Croc'sec Nature is 100 calories?

About 19 g of Cochonou Croc'sec Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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