Snacks · Nutrition facts

Ciambellone Alle Mele

343 kcal per 100 g, with 4 g protein, 44 g carbs and 18 g fat. Full micronutrients and serving info below.

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Ciambellone Alle MeleNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
44 g
Carbs
50% of calories
18 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat10.3g52% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032986790295 · Data last verified:

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Barcode

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8032986790295

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Common questions

How many calories are in Ciambellone Alle Mele?

Ciambellone Alle Mele has 343 kcal per 100 g.

How much protein is in Ciambellone Alle Mele?

Ciambellone Alle Mele contains 4 g of protein per 100 g.

Is Ciambellone Alle Mele low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Ciambellone Alle Mele high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Ciambellone Alle Mele low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ciambellone Alle Mele a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ciambellone Alle Mele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Ciambellone Alle Mele is 100 calories?

About 29 g of Ciambellone Alle Mele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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