Other · Nutrition facts

Choux Rouge Aux Pommes

70 kcal per 100 g, with 1 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choux Rouge Aux PommesNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
15 g
Carbs
88% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar15g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium199.1mg4% DV
Calcium28mg2% DV
Iron0.2mg1% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141208146 · Data last verified:

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5400141208146

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Common questions

How many calories are in Choux Rouge Aux Pommes?

Choux Rouge Aux Pommes by Boni has 70 kcal per 100 g.

How much protein is in Choux Rouge Aux Pommes?

Choux Rouge Aux Pommes contains 1 g of protein per 100 g.

Is Choux Rouge Aux Pommes high in carbs?

Yes — carbohydrates provide 88% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 2.3 g of fiber.

Is Choux Rouge Aux Pommes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Choux Rouge Aux Pommes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Choux Rouge Aux Pommes is 100 calories?

About 143 g of Choux Rouge Aux Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux Rouge Aux Pommes a good source of vitamin C?

It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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