Meat · Nutrition facts

Chorizo

425 kcal per 100 g, with 23.5 g protein, 1.2 g carbs and 36.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
23.5 g
Protein
22% of calories
1.2 g
Carbs
1% of calories
36.1 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat14.3g72% DV
Sodium1696mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346380002324 · Data last verified:

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3346380002324

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Common questions

How many calories are in Chorizo?

Chorizo has 425 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 23.5 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1696 mg of sodium per 100 g, about 74% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (14.3 g), sodium (1696 mg); points in favor come from protein (23.5 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 24 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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