Other · Nutrition facts

Chicorée Frisée

12 kcal per 100 g, with 1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 110g
Low carbLow caloriePotassium
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Chicorée FriséeNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
32% of calories
1 g
Carbs
32% of calories
0.5 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium367mg8% DV
Calcium76mg6% DV
Iron0.8mg4% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027631259 · Data last verified:

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7617027631259

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Common questions

How many calories are in Chicorée Frisée?

Chicorée Frisée by Anna's Best has 12 kcal per 100 g. One serving (110 g) is about 13 kcal.

How much protein is in Chicorée Frisée?

Chicorée Frisée contains 1 g of protein per 100 g — about 1.1 g per 110 g serving.

Why does Chicorée Frisée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Chicorée Frisée high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Chicorée Frisée a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicorée Frisée a good source of vitamin C?

It is a good source: 18.5 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Chicorée Frisée high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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