Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052350639789 · Data last verified:
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Common questions
How many calories are in Caponata?
Caponata by Kerets has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.
How much protein is in Caponata?
Caponata contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.
Is Caponata high in sodium?
Yes — 3400 mg of sodium per 100 g, about 148% of the daily value.
Why does Caponata have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3400 mg). Overall that places it in band D.
How much Caponata is 100 calories?
About 40 g of Caponata equals 100 kcal.
Is Caponata a good source of vitamin C?
It is a good source: 38.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Caponata high in sugar or fat?
Per 100 g it has 3.1 g sugar and 24 g fat (0.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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