Snacks · Nutrition facts

Cantuccini Al Pistacchio

477 kcal per 100 g, with 11 g protein, 75 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Cantuccini Al PistacchioNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
75 g
Carbs
64% of calories
14 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar36g
Saturated fat4.3g22% DV
Cholesterol43.7mg15% DV
Sodium32mg1% DV
Potassium314.7mg7% DV
Calcium39.4mg3% DV
Iron1.8mg10% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004718030009 · Data last verified:

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8004718030009

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Common questions

How many calories are in Cantuccini Al Pistacchio?

Cantuccini Al Pistacchio by Natura Bio has 477 kcal per 100 g.

How much protein is in Cantuccini Al Pistacchio?

Cantuccini Al Pistacchio contains 11 g of protein per 100 g.

Is Cantuccini Al Pistacchio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantuccini Al Pistacchio high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Cantuccini Al Pistacchio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cantuccini Al Pistacchio a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cantuccini Al Pistacchio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (36 g), saturated fat (4.3 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Cantuccini Al Pistacchio is 100 calories?

About 21 g of Cantuccini Al Pistacchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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