Snacks · Nutrition facts

Canelés Bordelais

308 kcal per 100 g, with 4 g protein, 65 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Canelés BordelaisNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
4 g
Protein
5% of calories
65 g
Carbs
85% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar46g
Saturated fat2.5g12% DV
Cholesterol5.3mg2% DV
Sodium60mg3% DV
Potassium35.2mg1% DV
Calcium8.8mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3557001712816 · Data last verified:

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Barcode

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3557001712816

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Common questions

How many calories are in Canelés Bordelais?

Canelés Bordelais has 308 kcal per 100 g.

How much protein is in Canelés Bordelais?

Canelés Bordelais contains 4 g of protein per 100 g.

Is Canelés Bordelais high in carbs?

Yes — carbohydrates provide 85% of its calories (65 g per 100 g, of which 46 g is sugar). It also delivers 0.7 g of fiber.

Is Canelés Bordelais high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Canelés Bordelais low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Canelés Bordelais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band D.

How much Canelés Bordelais is 100 calories?

About 32 g of Canelés Bordelais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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