Snacks · Nutrition facts

Brownies Choco

353 kcal per 100 g, with 4.5 g protein, 61 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Brownies ChocoNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
61 g
Carbs
71% of calories
9.1 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar44g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium437.6mg9% DV
Calcium22.4mg2% DV
Iron5mg28% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710466302328 · Data last verified:

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8710466302328

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Common questions

How many calories are in Brownies Choco?

Brownies Choco by Dr. Oetker has 353 kcal per 100 g.

How much protein is in Brownies Choco?

Brownies Choco contains 4.5 g of protein per 100 g.

Is Brownies Choco high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 44 g is sugar). It also delivers 4.5 g of fiber.

Is Brownies Choco high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Brownies Choco a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Brownies Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (44 g), saturated fat (4.2 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Brownies Choco is 100 calories?

About 28 g of Brownies Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies Choco high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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