Meat · Nutrition facts

British Chicken Breast Fillets

106 kcal per 100 g, with 24 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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British Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
91% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol85.9mg29% DV
Sodium60mg3% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098440670488 · Data last verified:

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0098440670488

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Common questions

How many calories are in British Chicken Breast Fillets?

British Chicken Breast Fillets by Aldi has 106 kcal per 100 g.

How much protein is in British Chicken Breast Fillets?

British Chicken Breast Fillets contains 24 g of protein per 100 g.

Is British Chicken Breast Fillets a good source of protein?

Yes — 24 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is British Chicken Breast Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Chicken Breast Fillets low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does British Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much British Chicken Breast Fillets is 100 calories?

About 94 g of British Chicken Breast Fillets equals 100 kcal.

Is British Chicken Breast Fillets a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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