Snacks · Nutrition facts

Brioche

405 kcal per 100 g, with 10 g protein, 55 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
55 g
Carbs
54% of calories
16 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar15g
Saturated fat10g50% DV
Cholesterol87.7mg29% DV
Sodium520mg23% DV
Potassium215mg5% DV
Calcium32.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339740002218 · Data last verified:

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3339740002218

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Common questions

How many calories are in Brioche?

Brioche by Bpa has 405 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 10 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brioche high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Brioche high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Brioche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (15 g), saturated fat (10 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 25 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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