Meat · Nutrition facts

Boudins Blancs Au Lait

277 kcal per 100 g, with 11 g protein, 2 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinLow carbPotassium
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Boudins Blancs Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
2 g
Carbs
3% of calories
25 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat8.7g43% DV
Cholesterol52.8mg18% DV
Sodium480mg21% DV
Potassium436.9mg9% DV
Calcium57.6mg4% DV
Iron0.7mg4% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190092098 · Data last verified:

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3483190092098

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Common questions

How many calories are in Boudins Blancs Au Lait?

Boudins Blancs Au Lait by Bioporc, le bio des éleveurs has 277 kcal per 100 g. One serving (200 g) is about 554 kcal.

How much protein is in Boudins Blancs Au Lait?

Boudins Blancs Au Lait contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Is Boudins Blancs Au Lait a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Boudins Blancs Au Lait keto-friendly?

With 2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs Au Lait high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Boudins Blancs Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boudins Blancs Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudins Blancs Au Lait is 100 calories?

About 36 g of Boudins Blancs Au Lait equals 100 kcal.

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