Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019836100778 · Data last verified:
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Common questions
How many calories are in Boing Manzana?
Boing Manzana by Pascual has 29 kcal per 100 g.
How much protein is in Boing Manzana?
Boing Manzana contains 0 g of protein per 100 g.
Is Boing Manzana low in sodium?
Yes — just 15.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Boing Manzana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boing Manzana is 100 calories?
About 345 g of Boing Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boing Manzana high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Boing Manzana high in sugar or fat?
Per 100 g it has 7.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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