Beverages · Nutrition facts

Blütensirup Holunderblüte

38 kcal per 100 g, with 0.5 g protein, 9.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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Blütensirup HolunderblüteNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9.4 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001400004200 · Data last verified:

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9001400004200

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Common questions

How many calories are in Blütensirup Holunderblüte?

Blütensirup Holunderblüte by YO has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Blütensirup Holunderblüte?

Blütensirup Holunderblüte contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Blütensirup Holunderblüte low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blütensirup Holunderblüte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blütensirup Holunderblüte is 100 calories?

About 263 g of Blütensirup Holunderblüte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blütensirup Holunderblüte high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Blütensirup Holunderblüte high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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