Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584223402 · Data last verified:
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Common questions
How many calories are in Bio Mezzelune All’ “indiana”?
Bio Mezzelune All’ “indiana” by Soto has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.
How much protein is in Bio Mezzelune All’ “indiana”?
Bio Mezzelune All’ “indiana” contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.
Is Bio Mezzelune All’ “indiana” low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Bio Mezzelune All’ “indiana” high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Mezzelune All’ “indiana” a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bio Mezzelune All’ “indiana” have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Bio Mezzelune All’ “indiana” is 100 calories?
About 60 g of Bio Mezzelune All’ “indiana” equals 100 kcal.
Is Bio Mezzelune All’ “indiana” high in sugar or fat?
Per 100 g it has 1 g sugar and 7.3 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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