Fruits · Nutrition facts

Berry The Elder

14 kcal per 100 g, with 0 g protein, 3.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Berry The ElderNutri-Score BCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
3.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110149596 · Data last verified:

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Barcode

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0628110149596

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Common questions

How many calories are in Berry The Elder?

Berry The Elder has 14 kcal per 100 g.

How much protein is in Berry The Elder?

Berry The Elder contains 0 g of protein per 100 g.

Why does Berry The Elder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Berry The Elder high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Berry The Elder high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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