Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594550003 · Data last verified:
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Common questions
How many calories are in Berry Beauty?
Berry Beauty by Rheal superfood has 387 kcal per 100 g. One serving (5 g) is about 19 kcal.
How much protein is in Berry Beauty?
Berry Beauty contains 10.7 g of protein per 100 g — about 0.5 g per 5 g serving.
Is Berry Beauty a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Berry Beauty high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Berry Beauty low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Berry Beauty a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Berry Beauty have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (20.3 g); points in favor come from fiber (21.4 g), protein (10.7 g). Overall that places it in band B.
How much Berry Beauty is 100 calories?
About 26 g of Berry Beauty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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