Meat · Nutrition facts

Beef Stew & Dumplings

100 kcal per 100 g, with 6.6 g protein, 9 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
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Beef Stew & DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.6 g
Protein
27% of calories
9 g
Carbs
37% of calories
4 g
Fat
36% of calories
Macro split
Protein 27%Carbs 37%Fat 36%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463174871 · Data last verified:

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4061463174871

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Common questions

How many calories are in Beef Stew & Dumplings?

Beef Stew & Dumplings by Crestwood has 100 kcal per 100 g. One serving (400 g) is about 400 kcal.

How much protein is in Beef Stew & Dumplings?

Beef Stew & Dumplings contains 6.6 g of protein per 100 g — about 26.4 g per 400 g serving.

Is Beef Stew & Dumplings low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Beef Stew & Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef Stew & Dumplings is 100 calories?

About 100 g of Beef Stew & Dumplings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Stew & Dumplings high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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