Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462037696 · Data last verified:
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Common questions
How many calories are in Bechamel?
Bechamel by Delikato has 162 kcal per 100 g.
How much protein is in Bechamel?
Bechamel contains 0.8 g of protein per 100 g.
Is Bechamel low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Bechamel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Bechamel is 100 calories?
About 62 g of Bechamel equals 100 kcal.
Is Bechamel high in sugar or fat?
Per 100 g it has 1.5 g sugar and 15 g fat (2.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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