Condiments · Nutrition facts

Basilico

50 kcal per 100 g, with 1.3 g protein, 8.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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BasilicoNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
10% of calories
8.6 g
Carbs
68% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium219.9mg5% DV
Calcium50.9mg4% DV
Iron1mg6% DV
Vitamin C12.8mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053908202481 · Data last verified:

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8053908202481

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Common questions

How many calories are in Basilico?

Basilico by Ursini has 50 kcal per 100 g.

How much protein is in Basilico?

Basilico contains 1.3 g of protein per 100 g.

Why does Basilico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Basilico is 100 calories?

About 200 g of Basilico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Basilico high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Basilico a good source of vitamin C?

It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Basilico high in sugar or fat?

Per 100 g it has 4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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