Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172102297 · Data last verified:
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Common questions
How many calories are in Apple & Mango?
Apple & Mango by Asda has 24 kcal per 100 g.
How much protein is in Apple & Mango?
Apple & Mango contains 1 g of protein per 100 g.
Is Apple & Mango high in carbs?
Yes — carbohydrates provide 99% of its calories (90 g per 100 g, of which 14 g is sugar). It also delivers 50 g of fiber.
Is Apple & Mango high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Apple & Mango a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Apple & Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (2400 mg); points in favor come from fiber (50 g). Overall that places it in band C.
How much Apple & Mango is 100 calories?
About 417 g of Apple & Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apple & Mango high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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