Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067400021431 · Data last verified:
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Common questions
How many calories are in Allegro?
Allegro by Allegro has 233 kcal per 100 g.
How much protein is in Allegro?
Allegro contains 33.3 g of protein per 100 g.
Is Allegro a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Allegro keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allegro high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Allegro high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Allegro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (700 mg); points in favor come from protein (33.3 g). Overall that places it in band C.
How much Allegro is 100 calories?
About 43 g of Allegro equals 100 kcal.
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