Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033978494 · Data last verified:
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Common questions
How many calories are in 20 Original Knacki, 100 % Pur Porc?
20 Original Knacki, 100 % Pur Porc by Nestlé, Herta, Original Knacki has 265 kcal per 100 g. One serving (35 g) is about 93 kcal.
How much protein is in 20 Original Knacki, 100 % Pur Porc?
20 Original Knacki, 100 % Pur Porc contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is 20 Original Knacki, 100 % Pur Porc a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 20 Original Knacki, 100 % Pur Porc keto-friendly?
With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 20 Original Knacki, 100 % Pur Porc high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is 20 Original Knacki, 100 % Pur Porc high in sodium?
Yes — 731.5 mg of sodium per 100 g, about 32% of the daily value.
Why does 20 Original Knacki, 100 % Pur Porc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (731.5 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much 20 Original Knacki, 100 % Pur Porc is 100 calories?
About 38 g of 20 Original Knacki, 100 % Pur Porc equals 100 kcal.
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