Yogur De Leche De Cabra

Yogur De Leche De Cabra by Cabritalegre has 61 kcal per 100 g. One serving (120 g) is about 73 kcal.

Yogur De Leche De Cabra contains 3.2 g of protein per 100 g — about 3.8 g per 120 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 32.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 164 g of Yogur De Leche De Cabra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.