Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491955310 · Data last verified:
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Common questions
How many calories are in Yaourts Natures?
Yaourts Natures by Danone has 45 kcal per 100 g.
How much protein is in Yaourts Natures?
Yaourts Natures contains 3.8 g of protein per 100 g.
Is Yaourts Natures low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourts Natures have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourts Natures is 100 calories?
About 222 g of Yaourts Natures equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourts Natures high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Yaourts Natures high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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